.hand[data-astro-cid-3pyo4ftq]{grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:center;gap:clamp(2rem,5vw,4.5rem);display:grid}.hand__art[data-astro-cid-3pyo4ftq] svg[data-astro-cid-3pyo4ftq]{width:min(100%,360px);margin-inline:auto;overflow:visible}.hand__finger[data-astro-cid-3pyo4ftq]{cursor:pointer}.hand__finger[data-astro-cid-3pyo4ftq] rect[data-astro-cid-3pyo4ftq]{fill:var(--card);stroke:var(--ink);stroke-width:2.5px;transition:fill .4s var(--ease), transform .5s var(--ease);transform-box:fill-box;transform-origin:bottom}.hand__tip[data-astro-cid-3pyo4ftq]{fill:var(--c);opacity:.5;transition:opacity .3s}.hand__finger[data-astro-cid-3pyo4ftq]:hover rect[data-astro-cid-3pyo4ftq]{fill:color-mix(in srgb, var(--c) 18%, var(--card))}.hand__finger[data-astro-cid-3pyo4ftq].is-active rect[data-astro-cid-3pyo4ftq]{fill:var(--c);transform:translateY(-10px)}.hand__finger[data-astro-cid-3pyo4ftq].is-active .hand__tip[data-astro-cid-3pyo4ftq]{fill:var(--card);opacity:1}.hand__palm[data-astro-cid-3pyo4ftq]{fill:var(--card);stroke:var(--ink);stroke-width:2.5px}.hand__panel[data-astro-cid-3pyo4ftq]{gap:1.25rem;display:grid}.hand__tabs[data-astro-cid-3pyo4ftq]{flex-wrap:wrap;gap:.5rem;display:flex}.hand__tabs[data-astro-cid-3pyo4ftq] button[data-astro-cid-3pyo4ftq]{border:1.5px solid var(--line-strong);background:var(--card);color:var(--ink);cursor:pointer;transition:all .25s var(--ease);border-radius:999px;align-items:center;gap:.5rem;padding:.45rem .95rem .45rem .45rem;font-size:.92rem;font-weight:650;display:inline-flex}.hand__num[data-astro-cid-3pyo4ftq]{background:color-mix(in srgb, var(--c) 22%, var(--card));border-radius:50%;place-items:center;width:1.75rem;height:1.75rem;font-size:.8rem;display:grid}.hand__tabs[data-astro-cid-3pyo4ftq] button[data-astro-cid-3pyo4ftq][aria-selected=true]{background:var(--navy);border-color:var(--navy);color:var(--paper)}.hand__tabs[data-astro-cid-3pyo4ftq] button[data-astro-cid-3pyo4ftq][aria-selected=true] .hand__num[data-astro-cid-3pyo4ftq]{background:var(--c);color:var(--navy)}.hand__card[data-astro-cid-3pyo4ftq]{border-radius:var(--r-lg);background:var(--card);border:1px solid var(--line);animation:card-in .6s var(--ease);padding:clamp(1.75rem,1.2rem + 2vw,2.75rem);position:relative;overflow:hidden}.hand__card[data-astro-cid-3pyo4ftq]:before{content:"";background:var(--c);width:6px;position:absolute;inset:0 auto 0 0}.hand__finger-name[data-astro-cid-3pyo4ftq]{letter-spacing:.14em;text-transform:uppercase;color:var(--ink-3);font-size:.78rem;font-weight:700}.hand__q[data-astro-cid-3pyo4ftq]{font-family:var(--font-display);color:var(--ink);font-variation-settings:"SOFT" 100, "opsz" 144;letter-spacing:-.02em;margin-top:.5rem;font-size:clamp(1.7rem,1.3rem + 1.6vw,2.6rem);line-height:1.1}.hand__text[data-astro-cid-3pyo4ftq]{font-size:var(--fs-lead);color:var(--ink-2);margin-top:.9rem}@keyframes card-in{0%{opacity:0;transform:translateY(10px)}}@media (width<=860px){.hand[data-astro-cid-3pyo4ftq]{grid-template-columns:1fr}.hand__art[data-astro-cid-3pyo4ftq] svg[data-astro-cid-3pyo4ftq]{width:min(70%,260px)}}.breath__grid[data-astro-cid-bmkygcgj]{grid-template-columns:1.1fr .9fr;align-items:center;gap:clamp(3rem,6vw,6rem);display:grid}.breath__text[data-astro-cid-bmkygcgj]{gap:1.5rem;display:grid}.breath__text[data-astro-cid-bmkygcgj] .check-list[data-astro-cid-bmkygcgj]{color:#fbf6ecd9}.why[data-astro-cid-bmkygcgj]{grid-template-columns:1fr 1fr;align-items:center;gap:clamp(2.5rem,6vw,6rem);display:grid}.why[data-astro-cid-bmkygcgj] .shead{margin-bottom:1.5rem}.swap[data-astro-cid-bmkygcgj]{justify-items:center;gap:.75rem;display:grid}.swap__card[data-astro-cid-bmkygcgj]{border-radius:var(--r-lg);text-align:center;width:100%;padding:clamp(1.5rem,1rem + 2vw,2.25rem)}.swap__card--before[data-astro-cid-bmkygcgj]{background:var(--paper-2);color:var(--ink-3)}.swap__card--before[data-astro-cid-bmkygcgj] p[data-astro-cid-bmkygcgj]{text-decoration:line-through;text-decoration-color:var(--coral);text-decoration-thickness:2px}.swap__card--after[data-astro-cid-bmkygcgj]{background:var(--navy);color:var(--paper);box-shadow:var(--shadow-lg)}.swap__card[data-astro-cid-bmkygcgj] p[data-astro-cid-bmkygcgj]{font-family:var(--font-display);font-variation-settings:"SOFT" 100, "opsz" 144;margin-top:.4rem;font-size:clamp(1.5rem,1.1rem + 1.6vw,2.4rem);line-height:1.15}.swap__card--after[data-astro-cid-bmkygcgj] p[data-astro-cid-bmkygcgj]{color:var(--lime);font-variation-settings:"SOFT" 100, "WONK" 1, "opsz" 144;font-style:italic}.swap__tag[data-astro-cid-bmkygcgj]{letter-spacing:.14em;text-transform:uppercase;font-size:.75rem;font-weight:700}.swap__arrow[data-astro-cid-bmkygcgj]{background:var(--lime);width:3rem;height:3rem;color:var(--navy);border-radius:50%;place-items:center;display:grid}.empathy[data-astro-cid-bmkygcgj]{grid-template-columns:.9fr 1.1fr;align-items:center;gap:clamp(2.5rem,6vw,6rem);display:grid}.empathy__card[data-astro-cid-bmkygcgj]{border-radius:var(--r-xl);background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow-md);gap:1.25rem;padding:clamp(2rem,1.5rem + 3vw,3.5rem);display:grid}.empathy__title[data-astro-cid-bmkygcgj]{font-family:var(--font-display);color:var(--ink);letter-spacing:-.02em;font-variation-settings:"SOFT" 100, "opsz" 144;font-size:clamp(2rem,1.5rem + 2vw,3.2rem);line-height:1.05}.empathy__q[data-astro-cid-bmkygcgj]{border-top:1px solid var(--line);font-family:var(--font-display);color:var(--teal-2);font-variation-settings:"SOFT" 100;padding-top:1.25rem;font-size:1.25rem;font-style:italic}.empathy[data-astro-cid-bmkygcgj] .shead{margin-bottom:2rem}.energy[data-astro-cid-bmkygcgj]{grid-template-columns:1fr 1fr;gap:1rem;display:grid}.energy[data-astro-cid-bmkygcgj] li[data-astro-cid-bmkygcgj]{border-radius:var(--r-lg);background:var(--card);border:1px solid var(--line);align-content:start;gap:1rem;padding:1.5rem;display:grid}.energy[data-astro-cid-bmkygcgj] p[data-astro-cid-bmkygcgj]{color:var(--ink-2);margin-top:.3rem;font-size:.95rem}.disclaimer[data-astro-cid-bmkygcgj]{text-align:center;margin-top:3rem}@media (width<=900px){.breath__grid[data-astro-cid-bmkygcgj],.why[data-astro-cid-bmkygcgj],.empathy[data-astro-cid-bmkygcgj]{grid-template-columns:1fr}}@media (width<=520px){.energy[data-astro-cid-bmkygcgj]{grid-template-columns:1fr}}